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Self-Help & Motivation

Have you ever left a relationship wondering what was wrong with you? This microbook unpacks how narcissistic abuse actually works—the charm, the gaslighting, the trauma bonds—and why it targets your best qualities, not your flaws. Drawing on decades of clinical work, it maps the toll on your body and memory, then shows how healing starts once you stop waiting for someone who will never change.

It's Not You: Identifying and Healing from Narcissistic People

What if the exhausting version of you — the one who laughs too softly and agrees too fast — isn't humility, but a costume? Jen Hatmaker dismantles the pressure to shrink, perform, and please, guiding you through authenticity in body, ambition, relationships, faith, and boundaries. A fierce, funny permission slip to stop apologizing for existing.

Fierce, Free, and Full of Fire

What great leaders are made of? Learn from the people who have more to offer in the realm of leadership than just words. 

Management & Leadership

The best microbooks of the week, selected by our team. Stay tuned to the latest trends in the world of literature and knowledge.

Radar 12min

Everyone is accelerating on the AI wave, convinced efficiency is the only rational move. This Radar shows why the play that looks inefficient (choosing a few things and doing them with excellence) is usually the one with the highest return.

The efficiency paradox

Personal Development

For a long time, calm was treated as a personality trait — you either had it or you did not. The neuroscience of the past two decades shows the opposite. Regulating emotions is a skill, with an identifiable brain circuit and measurable effects on health, decisions, and relationships.

Understanding and Training Self-Control

Ryan Holiday reveals how ego sabotages every phase of your journey — from aspiration to success and failure — and offers a practical guide to replacing arrogance with silent work and self-control.

Ego is the enemy

Trauma isn't a mental sentence — it's biological energy trapped inside your body. In this microbook, Peter Levine introduces Somatic Experiencing, an approach that treats trauma as an interrupted physiological cycle and shows how to complete it using the instinctive wisdom every human animal already carries within.

Waking the tiger

Understanding the science behind your decision making and behavior is a great asset in the battle to a more fulfilled life.

Psychology

Most fights are just people crying out for a need they cannot name. Lucy Leu turns Marshall Rosenberg's Nonviolent Communication into a daily practice built on four pillars, observation, feeling, need, and request, that replace blame with genuine connection.

Nonviolent Communication Companion Workbook

The brain decides whether it trusts you in under two seconds. Nicholas Boothman breaks down the body language, voice, and sensory cues that shape first impressions, and teaches a five-step system to win people over in ninety seconds or less.

How to Make People Like You in 90 Seconds or Less!

Scott Walker's book "Order out of Chaos" digs into the most complex aspect of psychology: negotiation psychology and tactics, building on the author's deep expertise in resolving high-stakes crises such as kidnappings and corporate negotiations. Walker explains the key principles of negotiating success through raw personal experiences and practical guidance, emphasizing emotional moderation, proactive listening, and conflict resolution. Based on contemporary approaches and neuropsychological insights, the book presents readers with strategies for ordinary encounters and complex, high-pressure environments. With a focus on human psychology and effective communication, it provides significant insights for negotiators of all levels of knowledge.

Order Out of Chaos

"Outlive" by Peter Attia and Bill Gifford dives into the science of aging, providing insights and solutions for increasing longevity and well-being. Addressing modern health issues such as cancer and diabetes, it emphasizes incompatibilities between our genes and our current lifestyle. From the ubiquity of harmful substances like fructose to sedentary habits and digital overload, the book emphasizes four pillars of health: exercise, nutrition, sleep, and emotional wellness. Rather than prescribing a rigid regimen, it advocates for personalized approaches, fostering resilience and adaptability. By embracing these principles, readers can aspire to live longer and thrive, crafting a fulfilling life across the decades.

Outlive

Ryan Holiday revela cómo el ego sabotea cada fase de su trayectoria — desde la aspiración hasta el éxito y el fracaso — y ofrece una guía práctica para reemplazar la arrogancia con trabajo silencioso y autocontrol.

Ego es su enemigo

A través de enseñanzas sencillas, Steven Lawrence logra hacernos comprender que necesitamos amarnos de nuevo. Es la única salida de la infelicidad. Para eso debes curar tu cuerpo, tu espíritu y tu mente. El cambio en tu vida te está esperando. ¡No lo dudes más!

7 secretos simples para curar tu vida

La vida tiene sus cosas malas… ¡pero basta de pensar en eso! Llegó el momento de enfrentarla de otra manera, transformando las experiencias negativas en positivas. ¿Cómo? A través de la docena de alternativas que ofrece Brian Tracy. ¡Arriba ese ánimo!

¡Bese ese sapo!

Start fresh: habits, focus, and discipline to get your goals back on track and make the most of the rest of the year.

Fresh Start

Alcanzar tus sueños es posible. No es una cuestión de suerte, sino de disciplina y aprendizaje. Un pequeño cambio en tu rutina, redireccionar el foco del día hacia tus mañanas, puede cambiar tu vida personal y profesional para siempre. En este libro descubrirás paso a paso cómo revolucionar tu carrera con hábitos matutinos simples y positivos, ¿ya programaste el despertador? ¡Arriba!

La mañana milagrosa para emprendedores

Cada vez que usted decide empezar algo importante, una fuerza invisible intenta detenerlo. Steven Pressfield le puso nombre a ese enemigo: la Resistencia. En este microbook descubrirá cómo opera esa barrera interna, por qué la procrastinación es su arma favorita y qué separa a quienes solo sueñan de quienes realmente ejecutan. No se trata de motivación pasajera, sino de un cambio de postura que convierte el miedo en brújula y la disciplina en libertad creativa.

La guerra del arte

Ashley Frangie y Lety Sahagún te acercan una guía para acompañarte en la introspección y la búsqueda de una vida plena. A cada paso estarás aprendiendo formas de crear nuevos hábitos para crecer y mejorar las relaciones en todos los niveles.

Despertando

The best microbooks on Emotional Intelligence to make you overcome obstacles in your personal and professional life.

Emotional Intelligence

Pasar por un campo de concentración durante el Holocausto marcó un antes y un después para millones de personas. En esa lucha por la supervivencia, Viktor Frankl cambió su perspectiva del mundo y la gente mientras buscaba el sentido de la vida. No podemos evitar el sufrimiento, pero podemos elegir cómo tratarlo y encontrar significado en él. ¡Atrévete a este profundo libro!

El hombre en busca de sentido

Ryan Holiday presenta una obra cautivadora que destaca la importancia de la autodisciplina y la virtud de la templanza en la búsqueda del éxito y la realización personal. El libro ofrece inspiración para aquellos que buscan mejorar sus vidas, encontrar equilibrio y dirigirse hacia la verdadera realización.

La disciplina marcará tu destino

A través de nueve hábitos explicados de manera práctica, Rubén González Monreal plantea un camino real hacia la felicidad. Es fundamental que tomes acciones sobre tu propia vida para generar un cambio verdadero. Todos tenemos derecho a ser felices, ¡pero hay que trabajar por ello!

Los 9 hábitos de la gente feliz

Gladwell nos acerca reflexiones a través de las muchas historias que ha contado a lo largo de su carrera. Invita a que el lector pueda encontrar su motivación y propósito a través de los diferentes relatos.

Self Help & Motivation

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