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Books by Ben Greenfield

Ben Greenfield is a health and fitness instructor, author, podcaster, anti-aging consultant, professional Spartan athlete, and Ironman Triathlete. In 2013 and 2014, he was in the top 100 most influential individuals in health and fitness. He is the author of The Wall Street Journal Bestseller "Boundless" and New York Times Bestseller "Beyond Training.’’

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The most popular books by Ben Greenfield on 12min

Book cover of Boundless by Ben Greenfield — critical summary review on 12min

Boundless

Ben Greenfield

Most of us got used to living a life with untapped potential. As it is an instructional guide to optimizing our physical and mental abilities, the book ‘’Boundless’’ by famous health and fitness instructor Ben Greenfield, reveals how we can live life differently, in harmony with our bodies and minds, using our full capacities.

Book cover of 30 Ways to Reboot Your Body by Ben Greenfield — critical summary review on 12min

30 Ways to Reboot Your Body

Ben Greenfield

True to its subtitle, “30 Ways To Reboot Your Body” is a comprehensive user manual for getting the most out of your body. It explains how to reboot it, how to elevate it to the next level, and how to vitalize it so that it is able to perform epic feats.

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