Books by Kelly McGonigal
Most Popular
The most popular books by Kelly McGonigal on 12min
The Willpower Instinct
Kelly McGonigal
Kelly McGonigal teaches a course on willpower at Stanford University. She quickly realized that a lot of people struggle with exerting self-control. With her students, she developed willpower exercises that she shares with the world in “The Willpower Instinct.”
The Upside of Stress
Kelly McGonigal
Do you feel crushed by your daily grind? Discover why stress is actually your secret weapon for success. This summary shows you how to turn anxiety into energy and lead a more meaningful life. Learn to stop fearing pressure and start using it to fuel your greatest achievements!
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