What will you learn?
- • Introduce smarter and more efficient exercise routines
- • Change your exercise and feeding routines
- • Take the time to dedicate yourself
Who wrote the book?
Ben Greenfield is a coach, former bodybuilder, triathlete, professional Spartan athlete, anti-aging consultant, speaker and author of the New York Times Bestseller "Beyond Training: Mastering Endurance, Health, and Life." In 2008, Ben was elected as NSCA's Pers... (Read more)