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Book cover of Positive Intelligence by Shirzad Chamine — critical summary review on 12min

Positive Intelligence

Shirzad Chamine

8 mins
Emotional IntelligencePersonal Development

In “Positive Intelligence” former coach-trainer Shirzad Chamine explores why so many teams and individuals never seem to be able to tap into their full potentials. He believes this is down to listening to the ten Saboteurs of the mind. He provides an easy-to-follow approach on how to silence those inner derogatory voices and increase your success and happiness.

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Who it is for

Best suited for CEOs and managers, individuals wanting to improve themselves, organizations wishing to tap into their full potential.

Key Insights

The Ten Saboteurs of the Mind

In 'Positive Intelligence,' Shirzad Chamine introduces the concept of the Ten Saboteurs, which are negative mental patterns that hinder individuals from reaching their full potential. These Saboteurs include the Judge, the Controller, the Stickler, and others, each personifying a particular set of negative thoughts and behaviors. By identifying and understanding these Saboteurs, individuals can begin to recognize the internal barriers that limit their success and happiness. Chamine's framework encourages readers to confront these negative voices and work towards minimizing their impact on personal and professional growth.

The Power of the Sage Perspective

Chamine emphasizes the importance of cultivating the Sage perspective, which represents the positive, wise, and empathetic aspects of our mind. Unlike the Saboteurs that focus on fear and negativity, the Sage perspective promotes love, curiosity, and positivity. By shifting focus from the Saboteurs to the Sage, individuals can improve decision-making, enhance creativity, and strengthen relationships. This transformation involves practicing techniques such as mindfulness and visualization to reinforce the Sage's influence, leading to a more fulfilling and successful life.

Practical Tools for Mental Fitness

'Positive Intelligence' offers practical exercises designed to boost mental fitness and reduce the impact of Saboteurs. Chamine provides readers with actionable strategies such as PQ (Positive Intelligence Quotient) reps, which are short mental workouts that train the brain to focus on positive thoughts and reduce stress. These exercises can be integrated into daily routines, helping individuals to gradually build resilience against negative mental patterns. By consistently practicing these techniques, readers can enhance their ability to stay calm under pressure, improve performance, and increase overall happiness.

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About the Author

Shirzad Chamine is the former CEO of the world’s largest coach-training organization. In his position, he trained coaches and managers from most Fortune 500 companies, as well as Stanford and Yale business school faculties. He holds a BA in psychology and an MS in electrical engineering and is the author of the New York Times Bestseller “Positive Intelligence.”

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Lessons

  • What the ten Saboteurs of the mind are.
  • How to tap into your full potential.
  • Why you need your inner Sage.

Key Takeaways

  • Identify and understand the ten Saboteurs of the mind that hinder personal and professional growth. Recognizing these negative voices is the first step towards mitigating their impact.
  • Implement strategies to silence inner derogatory voices, enhancing your ability to achieve happiness and success. This involves consistent practice and mindfulness to shift towards a positive mindset.
  • Leverage the Positive Intelligence framework to unlock your full potential individually and within teams, fostering a more productive and harmonious working environment.

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