Books by Robyn L. Gobin
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The most popular books by Robyn L. Gobin on 12min
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The Self-Care Prescription
Robyn L. Gobin
Throughout our lives, we spend a large portion of our time and energy taking care of others—our spouses, children, coworkers, friends. However, did you know that taking care of yourself and your needs is the best thing you can do for all of them? Self-care, which incorporates care for your emotional, spiritual, vocational, social, physical, and intellectual wellness, is essential for normal functioning and fulfilling life. In ‘’Self-Care Prescription,’’ Robyn Gobin will teach you how to practice it to reap benefits in every area of your life
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