Books by Rick Hanson

Rick Hanson is a psychologist, meditation teacher and author of eight books. Throughout his years in medicine and psychology, he managed to help couples, children and parents lead a happier life by focusing on the role communication plays in nurturing healthy relationships.

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The most popular books by Rick Hanson on 12min

Buddha’s Brain

Rick Hanson

Discover how to rewire your brain for lasting happiness. By blending ancient wisdom with modern neuroscience, you'll learn practical tools to stop unnecessary suffering and cultivate a peaceful mind. Ready to transform your mental well-being?

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