Books by Matthew McKay

Dr. McKay cofounded the Haight Ashbury Psychological Services agency in 1979 and served as its Clinical Director for 25 years. This independent, low-fee clinic serves approximately 150 adult patients per week and trains 16 graduate students each year. Dr. McKay's current activities at the agency include the training and supervision of practicum students. Dr. McKay has an active private practice in Berkeley where he sees clients with diverse clinical issues including anxiety, phobias, depression, and abuse.

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The most popular books by Matthew McKay on 12min

Self-Esteem

Matthew McKay

Self-esteem is essential for psychological survival, and, therefore, when you undermine it, you can seriously deteriorate the quality of your life. Relying on a proven program of cognitive restructuring techniques, ‘’Self-Esteem’’ helps you raise your sense of worth by teaching you how to deal with chronic negative self-talk, confront cognitive distortions and develop a more objective self-evaluation.

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