Books by Elissa Epel

Elissa Epel, PhD, is a professor and vice-chair in the Department of Psychiatry at University of California, San Francisco. She is also a member of the National Academy of Medicine, and director of the Aging, Metabolism, and Emotions Center. Her research has been featured in many science documentaries. Cowritten with Elizabeth Blackburn and published in 2017, “The Telomere Effect” was Epel’s debut book.

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Book cover of The Telomere Effect by Elissa Epel — critical summary review on 12min

The Telomere Effect

Elissa Epel

An unusual self-help book on healthy aging, “The Telomere Effect” is a joint effort by respected psychiatrist Elissa Epel and Nobel Prize-winning biochemist Elizabeth Blackburn. Drawing from original research on cell replication, the book establishes a link between one’s lifespan and the length of their telomeres (the caps that protect our chromosomes). It also explores different ways on how to improve your telomeres’ health.

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