Danny Penman - 12min

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Danny Penman

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DANNY PENMAN is an award-winning journalist and author who writes for the London daily The Daily Mail. He is the co-author of the bestselling 'Mindfulness: An Eight Weeks Plan for Finding Peace in a Frantic World', and 'You Are Not Your Pain: Using Mindfulness to Relieve Pain, Reduce Stress, and Restore Well-Being---An Eight-Week Program'.

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