Books by Mark Hyman
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The most popular books by Mark Hyman on 12min
The UltraMind Solution
Mark Hyman
‘’The UltraMind Solution’’ by medical doctor Mark Hyman is a practical guide to fixing a broken brain and achieving its optimal health and function. Basing his approach on the idea that imbalances in our bodies are the root cause of all mental disorders, Hyman reveals how we can treat our brains by healing our bodies and live in a state of Ultra-Wellness: full of energy, vitality, pleasure, and happiness.
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