Books by Bessel van der Kolk
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The most popular books by Bessel van der Kolk on 12min
The Body Keeps the Score
Bessel van der Kolk
“The Body Keeps the Score” by Bessel van der KolkThis studies the anatomy of physical trauma, its toll on overall well-being, and examines established PTSD treatment options. If the fight-or-flight instinct freezes while facing danger, the body receives excess hormones. We mainly treat this with drugs, but the body has to regain control as well to heal.
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