Focus
Have you ever struggled to concentrate on a task? Does your mind keep wandering off? Or do you let emotional events in your life distract you easily from what you’re supposed to be doing? “Focus” by Daniel Goleman explains why we struggle to concentrate, and the benefits of having more focus in our lives. Not only will you be more productive when you are able to focus your attention, but the improved focus is the way to achieve excellence. It also maintains successful relationships and helps solve and prevent global problems such as climate change and pandemics.
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Brief Summary
Best suited for anyone struggling to concentrate, future leaders, anyone struggling to put down their phone, students, employees, and managers.
Topics
Summary of 5 Key Ideas
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Key ideas in
- Professionals and students who find it difficult to stay focused and need some tips
- Fans of psychology who want to improve their interpersonal relationships
- Leaders who need to learn how to keep the team focused on the job.
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