Books by Stephen Bodian
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The most popular books by Stephen Bodian on 12min
Meditation for Dummies
Stephen Bodian
“Meditation for Dummies” functions both as a beginner’s course for novices and a carefully written reminder for the advanced meditators. Author Stephen Bodian explains how meditation became a world spread phenomenon, dating back to our earliest ancestors. Reminding his readers of its healing power during these stressful times, he gives great tips to improve your practice, and finally reach the desired “beginner’s mind.”
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