Books by Arianna Huffington
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The most popular books by Arianna Huffington on 12min
The Sleep Revolution
Arianna Huffington
The New York Times bestseller “The Sleep Revolution” by Arianna Huffington walks you through ancient history until modern times, exploring the biggest causes of sleep deprivation. It offers science-based advice, useful tools, techniques, and research stories, from schoolchildren to professionals, to help you prioritize the most critical thing for your health, work performance, and happiness – a good night’s sleep.
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Listen to the key insights from the world's best non-fiction books in just 12 minutes
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Read the key insights from the world's best non-fiction books in just 12 minutes
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In the 12min App, we extract the best ideas and insights from the world's best-selling non-fiction books and organize them into unique, self-contained narrative summaries that can be consumed in audio and/or text in about 12 minutes!
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