Stephen Bodian - 12min

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Stephen Bodian


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Stephen Bodian is an international meditation teacher, author, and psychotherapist specialized in stress management and positive psychology. He began practicing Zen in 1969 while still in college, was ordained a Zen monk in 1974, and became the director of training in the Zen Center of Los Angeles. Bodian gave up being a monk in 1984 to pursue psychology and then became the editor-in-chief of the Yoga Journal magazine.

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