Focus Month at 12min

70% off on 12min Gold

Get the offer
12min

Books by Michael Matthews

Michael Matthews is a bestselling health and fitness American author and creator of Muscle for Life and Legion Athletics. Matthews has been training for over a decade, spending thousands on workout programs and personal trainers, which eventually did not produce the desired results. Matthews is the author or co-author of over 20 books.

Most Popular

The most popular books by Michael Matthews on 12min

Book cover of Bigger Leaner Stronger by Michael Matthews — critical summary review on 12min

Bigger Leaner Stronger

Michael Matthews

How many people close to you spend hundreds of dollars in gyms? In today’s appearance-obsessed society, the image of a handsome man is one with shiny muscles, a man who has spent hours working hard on these muscles. “Bigger Leaner Stronger” is on a mission to unveil the lies told in bodybuilding magazines and persuade you to turn to the scientific explanations of weight loss and proper calorie intake.

Why 12min?

Listen

Listen to the key insights from the world's best non-fiction books in just 12 minutes

Read

Read the key insights from the world's best non-fiction books in just 12 minutes

Micropaths

Follow curated learning paths to master specific topics and skills

Frequently Asked Questions