Books by Mark Epstein
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The most popular books by Mark Epstein on 12min
Thoughts Without A Thinker
Mark Epstein
Ever feel like your mind is a storm you can't control? Mark Epstein reveals how ancient Buddhist wisdom and modern psychology work together to heal your soul. Learn to stop reacting to your pain and start observing it with "bare attention." Dive in to find true mental peace today!
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Read the key insights from the world's best non-fiction books in just 12 minutes
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In the 12min App, we extract the best ideas and insights from the world's best-selling non-fiction books and organize them into unique, self-contained narrative summaries that can be consumed in audio and/or text in about 12 minutes!
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