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Books by Joel Fuhrman

Joel Fuhrman is a family physician, nutritional researcher, and author. He is an expert on nutrition and natural healing. Apart from the book ‘’Eat to Live,’’ he has written several other nutritional guides: ‘’Super Immunity,’’ ‘’The End of Diabetes,’’ ‘’The End of Dieting’’ and ‘’The End of Heart Disease.’’ All of them were New York Times bestsellers.

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Book cover of Eat to Live by Joel Fuhrman — critical summary review on 12min

Eat to Live

Joel Fuhrman

‘’Eat to Live’’ is a nutritional guide by Dr. Joel Fuhrman, designed for those who have difficulties losing weight. The six-week diet plan this book offers is plant-based, and it will help you lose a substantial amount of weight. However, your journey to ideal weight doesn’t end after six weeks. By modifying the six-week plan, Dr. Fuhrman created a maintenance plan you can follow for life. With it, you will manage to sustain good health and optimal weight forever.

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