Books by Jason Fung

Dr. Jason Fung is a Toronto-based nephrologist and a world-leading expert in low-carb diets and intermittent fasting. He completed medical school at the University of Toronto and a fellowship of nephrology at the University of California. He has written several bestselling health books, including “The Obesity Code,” “The Complete Guide to Fasting,” “The Diabetes Code,” “The Longevity Solution,” and “The PCOS Plan.”

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The most popular books by Jason Fung on 12min

The Obesity Code

Jason Fung

In “The Obesity Code,” Dr. Jason Fung argues that consuming less calories and exercising more will not make you thinner permanently because the real cause of obesity is not excess caloric consumption or physical inactivity, but a hormonal imbalance that is the result of years of consistently elevated insulin levels. Fung backs up his claims with the latest science and offers a simple five-step solution for long-term, sustained weight loss.

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