Books by Daniel E. Lieberman

Daniel Lieberman is the Edwin M. Lerner II Professor of Biological Sciences and a professor of the Department of Human Evolutionary Biology at Harvard University. Lieberman explores human evolution, especially the evolution of running, which he enjoys himself - sometimes barefoot (for this reason, he earned the nickname ‘’the Barefoot Professor’’). He is known for the books ‘’Exercised,’’ ‘’The Story of the Human Body,’’ and ‘’The Evolution of the Human Head.’’

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Exercised

Daniel E. Lieberman

Fitness gurus and physicians tell us that we need to exercise to keep ourselves healthy. Yet, almost none of them explains why we usually struggle to stick to exercise programs. Therefore, Professor of Evolutionary Biology Daniel Lieberman decided to explore exercising from an evolutionary and anthropological perspective. In ‘’Exercised,’’ he reveals the results of his years-long research that debunk numerous myths modern society has created about exercising. Surprisingly, the biggest of them all is that evolution has actually prepared us for it.

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