Books by Caroline Leaf
Most Popular
The most popular books by Caroline Leaf on 12min
Cleaning Up Your Mental Mess
Caroline Leaf
In “Cleaning Up Your Mental Mess,” Dr. Caroline Leaf combines clinical research and compelling case studies to provide a scientifically-backed five-step plan to build mental toughness as well as eliminate the roots of anxiety and depression. In addition to outlining the theory behind this five-step plan – which she calls the Neurocycle – Leaf gives numerous examples on how to apply it practically.
Switch On Your Brain
Caroline Leaf
Watch your thoughts – claims a famous saying – for they become your actions, which, in turn, become your character and destiny. In “Switch On Your Brain,” Dr. Caroline Leaf uses Bible verses and scientific studies to demonstrate that this link between thoughts and destiny isn’t far-fetched. In addition, she gives a 21-day prescription for a detoxed thought life!
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