For the Love of Food and Yoga - resenha crítica

Sobre o microbook

Written by a yoga student and teacher, For The Love Of Food And Yoga: A Celebration Of Mindful Eating And Being is a visually rich exploration of how the inner awareness we develop on our yoga mats fuels our bodies, minds and overall states of well-being, which subsequently impacts our lifestyles and food experiences. This book is comprised of 100 “YogiBites”—a collection of time-tested yoga teachings—paired with 100 original, soul-satiating recipes that are vegetarian, vegan, or raw. A handful of the playful and thoughtful recipes that will encourage us to eat, feel and live well include:• So Hum...Mus,• Conscious Chicks• Hatha Hot and Sour Soup• Reuben Revelation• Warrior Noodle• Bird of Paradise Pina Colada• Buddha Brussels• Twisted Tacos• Delightfully Silly Snow ConesThe book's forward is written by David Swenson, recognized today as one of the world's foremost practitioners and instructors of Ashtanga Yoga.

Mais livros em

Vender é Humano

Daniel H. Pink

Ansiedade

Augusto Cury

O Herói de Mil Faces

Joseph Campbell

A Idade Decisiva

Meg Jay

Originais

Adam Grant

Faça Acontecer

Sheryl Sandberg

O Poder da Decisão

Steve McClatchy

Sob efeito de plantas

Michael Pollan

1984

George Orwell

The Brain That Changes Itself

Norman Doidge